Power-Pole-Workout

Power Pole is a 50-minute, full-body workout that builds strength, flexibility, and fearless confidence to be stage ready.
Every class fuses pole conditioning sequences with floor-work designed to strengthen and tone your body – legs, abs, glutes, back and arms.

Music and lighting aren’t just a backdrop, they’re the drumbeat that holds the band together.
This is your stage, your spotlight, your moment to feel badass, sexy, and alive.

We’re movement, music, and heels (heels optional), rolled into one heart-pounding, high-energy experience that leaves you dripping in glitter and sweat.